teaching moment pt 2

So using my martial arts background, I’ve come up with 4 classes I can teach to absolute beginners in a corporate/one-off “let’s just have fun, do something new and healthy” kind of setting. I tested out 2 of the 4 classes on myself this week —breathing/meditation/qi gong and stretching/yoga— and feel confident about my ability…

teaching moments

Reflecting on teaching by thinking of my most recent tai chi class.

Poetic License

So the challenges do far… Well, due to life circumstances, I scrapped the screenwriting challenge. I gotta do it one year though. I just have more poetry than narrative story in my head right now. But the poetry challenge?! If you have been reading, I’m sure you can see the result. The prompts are a…

#14

a fox in a moment of magic little beams of light to deeply connect to the world in a way others can’t asks the question which way to go directions asks itself there is no fear of choosing the wrong way the world is an opportunity yes it walks stepping into the uncomfortable space to…

challenge

I started a couple challenges. One is a 30 day poetry challenge with the Escapery. Myself and other writers get a prompt a day to spark some inspiration for a raw, unedited, unfiltered poem. Ooh! My favorite kind to write! I don’t know why or how, but a couple years ago, I started this thing…

my adventure

begins with a long road i picture myself lifted up floating i know i can do this now! and my vision pierces through light and dark like an arrow that doesn’t land there is no end

pay attention

to the way in which despite the cuts from endless sources the emerging growth an interruption of thought glimmers softly along your walk please pay close attention

Writing Progress

“…previously, my process of writing mostly involved swirling down the drain of imposter syndrome while simultaneously self-flagellating until the deed was done enough. After a recovery period of varying length, I’d say, ‘hmm there must be an easier way.'”

Commitment

I took a trip to Minnesota recently that came with a lot of unexpected detours. I went to celebrate my grandmother's 90th birthday and as the second stop on the Jwanouskos Ramos Wedding Celebration Tour. We had an amazing time seeing the beautiful lakes and forest areas. So green compared to California! However, the time…

ok fine i’ll write about martial arts and stuff 

You got me, Universe or whatever. I’ll write about it. Mainly because I need to get it out of my brain. I can only talk about it outloud so much before people’s eyes glaze over. No, you don’t understand! I really need an outlet, so you are it, blog. It really shouldn’t be so hard…