#9

symptoms: constantly running in some respects a good thing constantly turning and thinking and speculating you try to hold it in your mind but it transforms into something else diagnosis: i see now that you have trouble being stationary do you feel as though you are carrying something you can’t get rid of? an invisible…

holding space

a friend once told me a story  he said “if someone is to get hurt let it be me” let it be me in moments where anxiety produces  the feeling of irritation separation from society a feeling of hopelessness  i ask the same  if there is to be pain, let it come from me i…