teaching moment pt 2

So using my martial arts background, I’ve come up with 4 classes I can teach to absolute beginners in a corporate/one-off “let’s just have fun, do something new and healthy” kind of setting. I tested out 2 of the 4 classes on myself this week —breathing/meditation/qi gong and stretching/yoga— and feel confident about my ability…

teaching moments

Reflecting on teaching by thinking of my most recent tai chi class.

the things i’ve learned 

how to smile when times are tough how to tie my shoelaces how to tie my shoelaces so it looks like one solid lace  how to look up when i walk how to tell a crow from a raven how to give feedback so that others hear with an open mind how to open my…