DIY

Attempting to make body products using natural ingredients

#19

my left shoulder linked me to the world as one pivotal point connecting my intuition to reality it allowed me to extend my hand easily   and then it was hit and then this left shoulder froze up and then it didn’t want to move any more and it rebelled against any kind of movement…

#9

symptoms: constantly running in some respects a good thing constantly turning and thinking and speculating you try to hold it in your mind but it transforms into something else diagnosis: i see now that you have trouble being stationary do you feel as though you are carrying something you can’t get rid of? an invisible…

#5

more confused than angry more stuffed away than needing to speak more afraid of meaning than feeling more resentful than righteous more betrayed than mistrustful more disgusted than indulgent more agitated more disappointed more hurt more angry about the understanding than the experiencing such a fleeting moment it lingers longer than is comfortable then is…

Catalyst of change

I’ve been thinking a lot about healing and I suppose whatever the opposite of that is. I’ll go with destruction– that seems to be pretty far from what I understand healing to be. Once, at work, it was a stressful day and a co-worker was talking about this experience she had where she was the…

pay attention

to the way in which despite the cuts from endless sources the emerging growth an interruption of thought glimmers softly along your walk please pay close attention

Commitment

I took a trip to Minnesota recently that came with a lot of unexpected detours. I went to celebrate my grandmother's 90th birthday and as the second stop on the Jwanouskos Ramos Wedding Celebration Tour. We had an amazing time seeing the beautiful lakes and forest areas. So green compared to California! However, the time…

unbroken

the hands reach out to hold on put the pieces back together hold it together the hands surround  support each one giving warmth each one giving strength the hands soothe the hands calm the hands centered around the body place hands and hold  they do so until there is no more they bind together  bring…

to make right

ache deep within that permeates to the bones an ache that will be released deepness of the pain but there is relief the sinews soothed the muscles the cords unraveled smoothed and with this restoration even stronger connectedness to parts unlinked sigh exhale  as you let go deeper into the heart deeper to meet the…

herbs and spices

a couple herbs and spices in your life to keep your life from being bland to keep you connected grounded back  to the idea of a sacred earth more than an idea this is a reality if you believe it you live it if you help it grow and flourish couple herbs can do the…