millions of small moments strung together 

radical discoveries in a heartbeat 

in an instant

change

the feeling of lightness

the feeling of wonder

the feeling of swiftness

like something that twinkles

who knows why it does that?

it just does

the moving through discomfort

the journey beyond the parts you don’t like

the staying with the feeling of fear

of incapacity 

the renunciation of violent thoughts

for a better way

for a better purpose

clearer 

cleaner

hopeful and bright

stepping forward and nothing holds you back

transcending power and control 

into 

moving into

love

moving into compassion

moving into the feeling that 

nothing 

can get you 

like this gets you

understanding 

and tears of joy release

from the spot

memory forged anew

a new vision

solid

new ground to stand on

new possibility

as i breathe

as you breathe

as we breathe

and the world sounds so still